The Final Packing Listing for Feminine Vacationers

backpacker in front of an incredible lake view
Final Up to date: 4/27/21 | April 27th, 2021

I do know that it may be daunting attempting to determine what to pack for every week, a month, or a 12 months overseas with out a lot — or any — prior expertise within the place you goal to go to. I discovered myself in the identical scenario eight years in the past, however with the good thing about hindsight and expertise on each continent (save for Antarctica — someday!), I’ll have lastly figured this feminine packing checklist matter out.

I’ve discovered that, fortunately, with just a few staple gadgets, you possibly can journey nearly anyplace with out spending a fortune on gear.

The next are my tried-and-true strategies and merchandise that, even after virtually eight years on the street, I nonetheless love and use, and make for the last word packing checklist. Be happy to combine and match and take simply what you need. Get pleasure from!

Tip #1: What Bag to Carry

Do you have to go along with a backpack or a suitcase? It is dependent upon your journey vacation spot(s) and size of journey.

I’m an enormous advocate of backpacks, because it offers me the benefit of mobility (belief me, dragging a wheeled suitcase on a staircase shouldn’t be enjoyable in any respect!). It’s additionally nice to not have to attend in your baggage on the airport upon arrival!

Many individuals are afraid that carrying a backpack will take a toll on their backs, however you probably have the appropriate one that matches your physique, the load can be evenly distributed and you may be nice! I extremely advocate testing out backpacks (with weights in them) in particular person (REI shops are excellent for that), as everybody’s physique is totally different.

That being mentioned, these are the tried-and-tested staples that I take with me world wide:

  • I exploit a 65L REI bag, which is sufficiently big for all of my belongings, together with some climbing gear.
  • I exploit this Pacsafe messenger bag as a day bag, particularly for cities like Phnom Penh or Ho Chi Minh Metropolis, the place drive-by motorcycle thieves and bag-slashers are a relentless menace; or in a lot of Europe or South America, the place folks attempt to unzip your purse if you’re distracted. There’s a wire operating by means of the strap, the colours will not be flashy, and it’s geared up with hidden pockets that block RFID readers from scanning passport and bank card data. Plus, the zippers lock.
  • Eagle Creek packing cubes are the only most necessary matter for organizing my clothes and compressing my belongings.
  • If carrying massive cameras and a pc, I deliver an electronics backpack with locking zippers, which I put on within the entrance.


Tip #2: What Garments to Carry

backpacker dressed appropriately and fun for the climate
In locations the place clothes is affordable, comparable to Southeast Asia and India, don’t stress an excessive amount of about having an entire wardrobe able to go earlier than you’re taking off. Nearly each lady I met in these areas wore clothes she’d purchased on the street. It would swimsuit the local weather and, at $3–6 USD per garment, received’t break the financial institution.

In Europe, Oceania, or anyplace distant, the place you may not be capable to discover low-cost clothes or purchase it on the street, so deliver every thing you assume you’ll want. These counsel packing lists will assist:

Sizzling Climates

  • 5–7 skinny and easy tank tops and T-shirts that may simply combine and match with totally different bottoms
  • 2–Three pairs of shorts of various lengths (keep away from denim in humid international locations, because it takes a very long time to line dry)
  • 2 lengthy skirts or clothes
  • 2–Three pairs of sunshine cotton pants and/or leggings
  • 1 set of sleepwear
  • Adequate underwear to final you at the least every week; I counsel 7 pairs of panties, 2 bras, and a couple of sports activities bras
  • 2 units of interchangeable swimwear
  • 2 pairs of skinny socks and 1 pair of regular socks for climbing
  • 1 pair of climbing or trainers
  • 1 pair of flip-flops (jandals, thongs) or sandals
  • A hat with a brim that may shade your face and a pair of sun shades
  • 1 sarong or huge scarf when modest gown is named for and cooler evenings

Temperate Climates

  • 2–Three tank tops for layering
  • 2–Three long-sleeved shirts for layering
  • 2–Three T-shirts
  • 2–Three tunic shirts or clothes (that may go properly with leggings)
  • 1 set of sleepwear
  • 1 pair of denims or thick pants
  • 1–2 pairs of shorts of various lengths
  • 1–2 pairs of leggings
  • Adequate underwear to final you at the least every week; I counsel 7 pairs of panties, 2 bras, and a couple of sports activities bras
  • Four pairs of socks: some for sport footwear and a few for boots
  • 1 pair of boots or closed-toed footwear (put on in transit to save lots of house)
  • 1 pair of climbing or trainers
  • 1 pair of flip-flops (jandals, thongs) or sandals
  • 1 jacket, ideally one thing waterproof, for all events

Chilly Climates


Tip #3: Toiletries to Carry

I’m glad to report that it’s each straightforward and simple discovering shampoo, conditioner, deodorant, and cleaning soap. Girls overseas use these matters, too!

Pantene and Dove merchandise appear to be common, and aside from just a few actually off-the-grid locations, comparable to tiny islands and very poor areas the place folks largely subsistence-farm, you’ll be capable to discover fundamental toiletries simply on the street.

My fundamental toiletry packing checklist contains the next:

  • 1 hanging toiletry bag
  • Refillable journey bottles (shampoo, conditioner, physique wash, face cleaning soap)
  • Facial moisturizer
  • Razor refills
  • Additional contacts
  • Contraception for the size of your journey (in case you take it, or contemplate monitoring your cycle with a free app like Interval and utilizing condoms, which can be found virtually worldwide)
  • Ibuprofen
  • A journey first support equipment
  • A toothbrush, toothpaste, and floss
  • Not less than one deodorant
  • Sunscreen
  • Tweezers
  • An eyeglasses restore equipment
  • Nail clippers
  • Make-up
  • 1 palette of eyeshadow (although I are likely to go makeup-free in sizzling climates!)
  • 1 mild powder basis and bronzer
  • 1 eyeliner and mascara

For prescriptions, the convenience of touring with them will closely depend upon what you want and the way a lot you possibly can rise up entrance, and there’s no one-size-fits-all method. One of the best ways to deal with it’s to speak to your physician and insurance coverage concerning how a lot you will get earlier than you permit and the way to finest take it throughout borders.

Tip #4: Sensible Objects

backpacker in the mountains
Although most gadgets comparable to bedding and pillows are offered in hostels, you’ll want just a few different matters to make your travels simpler and cheaper. The next are my must-haves:

  • A journey line for drying clothes (in Europe, Oceania, and North America, it’s costly to scrub your garments at a laundromat, so contemplate your finances)
  • A Diva Cup (a reusable menstrual cup).
  • A microfiber towel (loads of hostels and tenting websites is not going to have towels, no matter the place on this planet they’re, so deliver your individual quick-drying one to save cash and problem).
  • A sleeping bag liner, in case you encounter a hostel that’s lower than clear.
  • A sarong for straightforward protecting up for temples or on the seaside (you may also purchase this on the street).
  • A headlamp for tenting and as a private flashlight at evening.


Tip #5: Merchandise to Hold You (and Your Belongings) Secure

kristin addis, female solo travel expert, with her well-packed suitcase
In my eight years of touring, I’ve by no means had something main stolen. I credit score this to watching my belongings like a hawk, all the time carrying a very powerful stuff on my particular person, and utilizing thief-safe journey merchandise. These are the security-related gadgets I swear by:

  • The Pacsafe backpack and bag protector is a wire mesh bag that protects valuables in case you’re in a spot with out lockers or a protected.
  • A private security alarm is an efficient merchandise to deliver alongside as an alternative of mace or pepper spray, which is prohibited in lots of international locations and generally not allowed even in checked baggage. It’s small and simple to stroll round with, and it makes a really loud noise in case you press it in an emergency.
  • A lock for lockers, doorways, and your belongings when wanted.
  • COVID issues: Welcome to the brand new regular! Carry a masks (or a number of) to guard your self and others. I like to recommend fabric masks with a filter pocket to cut back your environmental influence.


After virtually eight years on the street, these are the staples I pack with me. Even with all that, it’s nonetheless doable to pack mild, journey with only one huge bag, and hold your possessions protected and your self snug. It’s all about having the appropriate necessities and leaving dwelling the stuff that doesn’t serve a goal throughout your journey.

I counsel you write down what you assume you want — after which minimize it in half. You by no means want as a lot as you assume. Doing this can allow you to journey mild.

Kristin Addis is a solo-female-travel skilled who evokes ladies to journey the world in an genuine and adventurous method. A former funding banker who bought all of her belongings and left California in 2012, Kristin has solo-traveled the world for over eight years, protecting each continent (apart from Antarctica, but it surely’s on her checklist). There’s virtually nothing she received’t try to virtually nowhere she received’t discover. You could find extra of her musings at Be My Journey Muse or on Instagram and YouTube.

E book Your Journey: Logistical Ideas and Tips

E book Your Flight
Discover a low-cost flight through the use of Skyscanner or Momondo. They’re my two favourite serps as a result of they search web sites and airways across the globe so that you all the time know no stone is left unturned.

E book Your Lodging
You possibly can ebook your hostel with Hostelworld. If you wish to keep someplace apart from a hostel, use as they constantly return the most affordable charges for guesthouses and low-cost accommodations.

Don’t Overlook Journey Insurance coverage
Journey insurance coverage will defend you in opposition to sickness, damage, theft, and cancellations. It’s complete safety in case something goes incorrect. I by no means go on a visit with out it as I’ve had to make use of it many instances prior to now. I’ve been utilizing World Nomads for ten years. My favourite firms that provide the most effective service and worth are:

Able to E book Your Journey?
Try my useful resource web page for the most effective firms to make use of if you journey. I checklist all those I exploit after I journey. They’re the most effective at school and you’ll’t go incorrect utilizing them in your journey.

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